Yoga

200h | 300h | 500h

Out beyond ideas of wrongdoing  and rightdoing there is a field. I’ll meet you there. – Rumi.

Teaching Yoga is not only about sophisticated techniques, but rather it’s about establishing a balanced inner attitude. Through our training programme you will receive open-minded guidance into the art of teaching as well as into the wide and full spectrum of yoga. It offers the opportunity to deep dive into the philosophical and spiritual aspects of yoga, as well as an exploration of technical content such as anatomy, alignment and establishing a business as a yoga teacher. The training programmes are designed for people who want to learn to teach, as well as for those who purely want to experience yoga more deeply both physically and spiritually and take their own practice to the next level.

Retreat

Retreat means to withdraw. For four or seven days you are embraced by the beauty of nature. Enjoying rich, natural, quality food and practising lots and lots of yoga and meditation. This is perfect for you if you are looking for a time to balance, strengthen and soften, to do yoga and be in nature. Often it just takes a short time of drawing away from all the external influences in order to feel more free and internally charged.

Workshop / Intensive

During a workshop or an intensive, you dive deep into a very specific topic, in an experimental and experience-oriented way. This is perfect for you if you want to explore a certain area by looking more closely using certain techniques tailored to that area.

One on One

One-on-One sessions provide an amazing opportunity to meet your needs individually. You learn how to recognise and appreciate your own needs in order to be able to respond to them in a nurturing way. Individual sessions are all about learning what is good for you and how you can give yourself and your body exactly what it wants and needs. They are a great way to connect deeply to your own body and to sharpen your intuition and body awareness.