Join me Wednesday’s for a livestream yoga class via zoom
My online classes are simple, classic, yet creative sequences, within a balance of strength and gentleness. We will touch on themes like grounding, presence and intuition. In every session we create a connective space even through an online medium. I really look forward to seeing you this way!
Please check this site shortly before class, to get the latest update.
In Bali Internet connection is very stable. Yet heavy rain, can have not so good effects on the connection and can cause power cuts. This can happen without any notice. I cannot promise to be able to show up to all sessions. So far all sessions happened. Thanks for your understanding.
live an on demand
Please check my Instagram for lifestream classes in english.
Here is the link to my profile: @fraukeschroth
10:00 – 11:15 Berlin time // gentle power flow // in German via zoom
*** NO CLASS ON JULY 28th ***
This class has an invigorating, clearing and calming effect. The focus is on asanas (postures) in a balanced flow of strength, lightness, challenge and gentleness. Breathing exercises and mindfulness meditations make this class a great experience.
The special thing about this class is the personal contact and exchange, which also works very well online. In this class, I often respond to individual requests and needs.
Open for all levels.
8 € per class is recommended, whereas you decide the amount. If you do not have any resources or income yourself, please join the classes without payment!
Recordings on demand.
If you can’t be there on Wednesdays at 10:00 and would like to practice to the recording, let me know and I’ll be happy to send it to you.
If you are interested in joining Wednesdays at 10am via zoom, please send an email to:email@example.com
then I will forward the zoom information and payment details.
I look forward to seeing you*
During the first months of Corona Pandemic, the online classes enabled small contributions to be passed on to people and projects in need. For which the small contributions made a big difference. I am very grateful for this possibility.
Here is an overview of the people and projects that could be supported by the online classes:
May ’20: € 240 went to my Balinese friend to continue paying the fees for her nephew’s college, as well as materials he needs for his studies.
June ’20: € 180 went to the Balinese village Mengening, and was given to the villagers in the form of food.
July ’20: € 75 went to the crowdfunding campaign for the project ‘ Urban Biologists Bali ‘.
November ’20: € 180 went to India, to support the establishment of a venture where environmental justice and protection is first priority.