Yoga and Conscious Activism

With

Frauke Schroth

Living Truth.

Yoga and Conscious Activism

 

Breathing deeply, experiencing your inner presence while perceiving what the world means to you.

The Dalai Lama put it well: ‘Our planet needs peacemakers, healers, storytellers, and lovers of all kinds.’

Often the question remains how exactly we can actively create peace and openness in our own hearts as well as those of others.

Creative, sensitive and clear, Frauke introduces you to the world of conscious activism. Yoga, breath and meditation lay the foundations for finer work that creates space in the heart to express your personal truth. Gain impulses on how to live your heart out and actively and inspire those around you to do the same.

To put your visions into actions it requires self-assurance, strength as well as gentleness.

Experience a journey that leads from the inside out and immerse yourself in your strength, clarity and liveliness.

Frauke is a multiple trained yoga and meditation teacher and has been leading yoga teacher trainings since 2016. She lives and works in Berlin and Bali and is known for her open, positive nature and her inspiring way of teaching and living yoga. In her classes she integrates dynamic as well as calm yoga elements, meditation and intention to create an inner journey towards health, peace and self-esteem. Frauke’s creative consciousness work is mainly inspired by Joana Macy and has a connecting and activating effect.
 

 June 29th – 30th ’19 at Yoga Tribe Zurich

 
June 29th 9.30 – 12.30 … From Gratitude 3h
Yoga, breath, meditation and creative consciousness work.
The sense of appreciation enlivens, opens and strengthens the heart space. Experience the powerful combination of invigorating backbends and creative work on your awareness: opening, invigorating, refreshing.

June 29th 14.00 – 17.00 … Inner Truth – 3h
Yoga, breath, meditation and creative consciousness work.
This workshop is dedicated to the power within you. Experience dynamic and static yoga exercises that strengthen your center, giving you a sense of grounding and stability in combination with creative exercises that bring you a little closer to your inner truth: strengthening, transforming, connecting.

June 30th 10.00 – 13.00 … From Inner to Outer – 3h
Yoga, breath, meditation and creative consciousness work.
In the third part of this workshop series you will learn how to live your yoga more actively in everyday life, how to use your inner connection, to experience encounters valuable, to make conversations truthful, and to live from the power and gentleness of your heart. A gentle but powerful yoga sequence that brings you into your breath and inner presence in combination with creative awareness exercises that show you the way from the inside out.
 

July 6th at Patrick Broome Yoga Studio Schwabing 

 
July 6th 14.00 – 16.30 … Inner Truth – 2.5h
Yoga, breath, meditation and creative awareness work.
This workshop is dedicated to the power within you. Experience dynamic and static yoga exercises that strengthen your center, give you grounding, stability and rootedness in combination with creative exercises that bring you a little closer to your inner truth: strengthening, transforming, connecting.


Do you want to participate?

book your place here