Silence & Energy – Yin Yoga, Meditation & Essential Oils

With

Frauke Schroth

*this workshop will be held in german*

In the hustle and bustle of Christmas-Season, focus and connection to yourself can quickly fade away into the background. Yoga and meditation can act like anchor and help you to be rooted in your center, feeling new energy and peace.

Immerse yourself in the invigorating power of Yin Yoga and feel how opening and grounding a melting into these calm yoga postures can be. Enjoy the arrival in your body as well as a new space and lightness.

A guided meditation creates clarity and promotes the connection to your inner voice, allowing you to clearly stand for what you need and what nourishes you.

In addition, you will learn more about the power of essential oils, especially about the soothing and inspiring effects of selected oils, which can bring comfort and joy, especially in winter.

If the power of oils makes you curious, learn more about the effects and uses of Essential Oils in a small introduction that Frauke offers after the workshop.

Frauke is a trained meditation and yoga teacher as well as a trainer. She now lives in Bali and regularly travels to her home-country for workshops, retreats and trainings. In Bali, she is inspired by the warmth of the islanders and the power of nature. Frauke is known for her open and clear nature and her special ability to lead with sensitivity, lightness and precision through yoga sequences and meditations.

**Wolfsburg**
Where
BEWEG-GRUND, Seilerstraße 19 (Hinterhof), 38440 Wolfsburg

When
22.12.2018 13:00 – 15:30 Silence & Energy
22.12.2018 15:45 – 16:45 Introduction to Essential Oils

Prices
Silence & Energy: 45€ (incl. a little gift).
Introduction to Essential Oils: 15€ (incl. a little gift).
Both Workshops 55€.

Sign-in: mail@wildearthalive.com

Workshops are suitable for all levels.

**Munich**
Where
Yoga Garden Munich, Rumfordstrasse 4, 80469 Munich

When
15.12.2018 14:00 – 16:30 Silence & Energy
15.12.2018 16:45 – 17:30 Introduction to Essential Oils

Prices
Silence & Energy: 45€ (incl. a little gift).
Introduction to Essential Oils: 10€ (incl. a little gift).
Both Workshops 50€.

Sign-in: mail@wildearthalive.com

Workshops are suitable for all levels.


Do you want to participate?

book your place here